1:1 CONSULTING
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Profile Power Up
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1 hour call intensive call to walk you through the critical elements for success on Instagram, messaging, branding or launching.
Private, hands on coaching and a day to day coaching relationship with me.
most affordable way to get personalized coaching from me to get you taking the next steps you need to fix all of your IG pains!
1:1 INTENSIVES
Monthly Coaching
1:1 INTENSIVES
Let's get on a one hour call where I'll be your sounding board and walk you through the critical elements for success on Instagram, messaging, branding or launching.
We’ll get you clarity and clear direction and I'll make sure that you leave focused with a plan of action. At the end of our session you’ll receive a detailed document with clear next steps and notes, and our call recording so that you can reference it again and again.
You bring the ideas. I'll bring the strategic filter.
When you’re running your own business, you’re not just the CEO. You’re the CMO, COO, and the person second guessing your bio at 10pm.
Most of my clients have plenty of ideas. What they need is a second brain to help make decisions.
Whether you're finally ready to start your personal brand online, refining your content, need clarity on your offer and positioning, or figuring out why your growth feels stuck, I’m here to help you.
You are not willing to trade your soul for any algorithm
You want to grow your Instagram, Substack and email list in a way that’s sustainable, not performative
This is for you if...
You’re ready for more visibility, more sales, and more people saying “I need this” in your DMs
You’re launching something and want your messaging and content to actually convert
You’re in your second act and need your positioning to match the level you’re operating at
We’ll build or refine your strategy in real time. Expect a fast-paced, focused working session. No templates. No over-explaining. Just smart decisions.
You’ll get a clear action plan, my notes, and the recording so you can revisit the strategy whenever you need it.
Deep prep on my end
I’ll audit your Instagram, messaging, or launch plan in advance so I show up with a game plan. I don’t wing it—and neither should you.
You’ll fill out a form outlining your goals, offer, audience, and the roadblocks in your way. This lets us skip the small talk and get right to work.
Pre-call intake
Post-call wrap-up
the call (60 minutes)
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First, you'll decide what it is that you want to focus on for our time together by answering some questions and giving me details about your business and your goals. I will ask you things like what you would like to get out of our time together.
I then prepare for our call by reviewing your account, messaging and documents you have provided me to make sure we get the most out of our time together.
Here's what happens in your Intensive:
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Dayna,
Skincare Expert
Skincare Expert
"Kar's help has fundamentally changed the way I interact and create on Instagram in the best way! I feel more connected to my purpose, message and clients, and am seeing the kind of growth I want because of it. Kar really knows what works and is able to apply that knowledge to every niche. My community of real people and authentic connections has grown by 67% over the past 5 months which has led to an 80% increase in revenue for my business. The best part is how I feel now spending time on social media. I highly recommend learning from Kar and booking her 1-1 if you want to grow the right way on Instagram"
" I feel more connected to my purpose, message and clients, and am seeing the kind of growth I want "
Rebekah, Accountant
"Kar has been instrumental in helping me with Instagram growth. I've been working with her for 7 months and have seen a huge difference. She really takes the time to dive in and give you guidance you need to be successful. I recently launched my first product and she helped me throughout the process and it increased my revenue by 76%. That's HUGE! She's always proactive and trying to find ways to help you succeed"
Kar has been instrumental in helping me with Instagram growth... and it increased my revenue by 76%
Melissa, Founder of Ellas Eve Cosmetics
"This was the first time I actually invested in getting strategic advice and since I have implemented what you shared with me I have seen a difference in engagement and followers."
Leah,
Founder of Drenchbar
Founder of Drenchbar
"I am so inspired and excited and reinvigorated when I think about the possibilities you helped me unlock. I've worked with a lot of social media strategists and I can tell you are a GEM. I am so grateful"
"Inspired", "Excited", "Reinvigorated"
Berkeley,
Founder of Money Grooves
Founder of Money Grooves
"If you're on the fence, just jump, and go crush it on social and don't look back. Real talk, coming from a career in marketing, I was slightly nervous about spending money just to learn things I already kind of knew - but that wasn't the case at all. Having high level social knowledge is very different from understanding how to actually execute a social account on the daily and Kar is a pro. The call was jam-packed full of actionable recommendations specific for my business. I feel confident in my next steps and am psyched to book a follow up call"
"If you're on the fence, just jump, and go crush it on social and don't look back...I feel confident in my next steps and am psyched to book a follow up call"
Monthly Coaching
For the one that wants bespoke monthly coaching with daily support along the way.
A high-touch strategy container for founders, COACHES and experts who want personalized direction, accountability, and ACCESS TO ME M-F to grow their brand With instagram and email.
During our time together:
We’ll meet every month for focused calls where I come with the ideas, angles, and structure you need to see momentum and grow. I’ll help shape the narrative, spot the gaps, and make sure what you’re sharing actually builds trust and drives people toward what you’re building and selling.
Whether you’re looking to start your journey online, attract aligned clients, or grow a community with intention, I’ll help make sure every session supports the bigger picture.
Calls are practical working sessions. Less “big ideas,” more “here’s what to create next and why.” We’ll be in the weeds together planning content, editing copy, and getting things out the door.
Together, we’ll shape your online presence into a clear, compelling reflection of your brand.
In between calls, you’ll have questions, and you’ll want support on content and ideas and I’ll be there for you on Slack.
You’ll get access to private Slack support Monday through Thursday so we can talk through things as they come up. You’ll also be invited into My Mastermind for added accountability, content reviews, and peer connection as you implement your strategy in real time.
Book a discovery Call
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Private strategy calls every 4 weeks for six months
Slack support for all your questions, to show me things you're working on and where I'll send you references and new ways of thinking (M-F)
Here's the deal:
Laura,
Gotta Try It Blog
Gotta Try It Blog
"We absolutely LOVED the coaching Kar provided. Right from the start, she provided key insights and knowledge that the three of us didn’t know - as while we are running a business, none of us majored in marketing, finance or even business - lol! She provides templates to track your data and analytics and goes over those reports with you to see what is working and what is not. Her system really helps to “organize” you and see your business in a big picture. We grew from 27K to over 100K followers since working with Kar"
" We grew from 27K to over 100K followers since working with Kar"
Sarah, Noho
"We invested in a package with Kar to help us better understand our analytics and hone our strategy. Kar went above and beyond: auditing our account in detail, advising on short and long term strategies and tactics in a very relatable and enthusiastic manner. We saw an immediate increase in reach and engagement after implementing just a few of Kar’s recs"
"Kar went above and beyond: We saw an immediate increase in reach and engagement after implementing just a few of Kar’s recs"
Courtney, Pediatric Nutritionist
"My growth since working with you is freaking insane!!! And the fact that I know how to keep it going (it's not a fluke), means I can keep growing confidently. This has been such a fabulous investment for my business and i'm glad I snagged a spot for next year too.
"My growth since working with you is freaking insane!!!"
Alexandra, CEO AER Media
"Just had the most amazing - literally the most amazing session - with Kar - the woman’s a genius. Today was so amazing, I’m obsessed with all the tips that you gave. I was really blown away. I thought it was so incredible and valuable and it was so amazing to learn from you."
"I’m obsessed with all the tips that you gave"
Kim, Former Netflix Executive & Video Coach
"I’ve been an executive at some major media outlets and Kar is the real deal. As a video executive I really know video inside and out and have ran huge brand content campaigns across several social channels. Kar knows Instagram and I believe in partnering with great people to grow (even as an expert myself!). I wanted to brand myself and my new company on social and Kar effectively and quickly worked with me to best showcase my experience and expertise."
Kar knows Instagram and I believe in partnering with great people to grow (even as an expert myself!) ... she is the real deal"
Profile Power Up
If you are done with seeing little to no progress, feeling behind on Instagram trends, and just experiencing a general sense of overwhelm about how to grow your account, this is for you.
Are you frustrated every time you open up your Instagram?
Have you been debating starting a new one?
Does it feel like an uphill battle to get Instagram engagement?
Do you experience a slight pang when someone unfollows your account?
I film a video for you (up to 20 minutes) providing you with detailed feedback
I do a detailed analysis and a recored a detailed video for you with clear next steps that are very tangible, nothing fluffy that you can implement now
I will go into your profile and identify your messaging problems - the reason why you're not making conversions, the reason you're not gaining followers
It's not just a profile review or a profile audit like you're used to seeing.
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If you're wondering how to improve your profile and your presences on Instagram right now, make sure you grab one of these audits
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And here's how The Profile Power Up works:
I provide you with real examples for what great content can look like for your unique account
I'll also explain how to use specific language to attract your ideal client, and create engaging content with your signature style
Key points may include things like refining your messaging to target specific audiences, how to optimize your profile and posts for search, and strategically showcasing testimonials.
I suggest changes to your profile name, bio, highlights, and entire content strategy to attract more engagement and potential clients.
I film a video for you (up to 20 minutes long) providing you with detailed feedback on improving Instagram to convert visitors to followers, and optimize for engagement.
You want to get more of the eyes converting to followers
You're a public speaker
You haven't been growing
You're worried about low engagement
You're a coach, service provider or consultant
You haven't been making sales
You are an influencer or an aspiring influencer
You have a physical product that you sell
You're an author
This is for you if...
This is the most affordable way to get personalized coaching from me to get you taking the next steps you need to fix all those things.
Ahmed, Fitness Instructor
"I just wanted to share that that audit was a huge wake up call for me. I'm excited to start a new chapter/account. A fresh start is what I needed with a clear vision. Thank you for being dead honest when reviewing my account. Your expertise is what I was missing."
"Thank you for being dead honest when reviewing my account. Your expertise is what I was missing."
Crystal, Founder of Baby Got Brass
"AMAZING 10/10. You gave me so many ideas, I was in a rut. I no longer have impossible syndrome. Seriously, it was so awesome and definitely everything you said has been weighing on my heart. You have sparked a fire in me you have no idea"
" You have sparked a fire in me you have no idea"
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